What you can do?

What can you do to yourself and Your Surroundings?

Follow the 5 Be(s)

Be Prepared

  • Look after yourself, to look after us all
  • Create a household plan of action
  • Get to know your neighbors
  • Create emergency contact lists
  • Practice preventive actions

Be Informed

  • Follow accurate public health advice from your local authority and WHO
  • Follow the latest news about COVID-19 update
  • Don’t spread rumors
  • Always check the source of the information that you got
  • Be Smart
  • Call your doctor when you have symptoms
  • Seek for medical care immediately
  • Combat misinformation online

Be Safe

  • Avoid crowded place (social distancing) or places where you might interact with people who are sick
  • Frequently clean your hands by using soap and water or alcohol based hand rub
  • Avoid touching eyes, nose mouth
  • Wear face mask and cover mouth and nose. Avoid touching it once it on
  • Clean and disinfect “high-touch” surfaces everyday

Be Kind

  • Share the latest facts and avoid hyperbole
  • Show solidarity with affected people
  • Check in on elderly neighbors
  • Volunteering
  • Fundraise for people financially impacted by the quarantine measures