What can you do to yourself and Your Surroundings?
Follow the 5 Be(s)
Be Prepared
- Look after yourself, to look after us all
- Create a household plan of action
- Get to know your neighbors
- Create emergency contact lists
- Practice preventive actions
Be Informed
- Follow accurate public health advice from your local authority and WHO
- Follow the latest news about COVID-19 update
- Don’t spread rumors
- Always check the source of the information that you got
- Be Smart
- Call your doctor when you have symptoms
- Seek for medical care immediately
- Combat misinformation online
Be Safe
- Avoid crowded place (social distancing) or places where you might interact with people who are sick
- Frequently clean your hands by using soap and water or alcohol based hand rub
- Avoid touching eyes, nose mouth
- Wear face mask and cover mouth and nose. Avoid touching it once it on
- Clean and disinfect “high-touch” surfaces everyday
Be Kind
- Share the latest facts and avoid hyperbole
- Show solidarity with affected people
- Check in on elderly neighbors
- Volunteering
- Fundraise for people financially impacted by the quarantine measures